{"title":"Sleep","description":"\u003cp\u003eFormulas that support winding down and staying asleep — without sedatives or next-morning grogginess.\u003c\/p\u003e","products":[{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate 275mg Elemental — 90 Capsules, 30-Day Supply","description":"\u003cp\u003e\u003cstrong\u003e275mg of elemental magnesium per serving, in the glycinate form.\u003c\/strong\u003e Supports restful sleep, normal muscle function, and a healthy nervous system.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium is involved in more than 300 enzymatic reactions in the body, and national surveys show most US adults fall short of the recommended intake from food alone.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGlycinate is the gentle one.\u003c\/strong\u003e Magnesium bound to the amino acid glycine absorbs well and sits easily with most people — unlike magnesium oxide, which is only around 4% absorbed, or citrate, which loosens the gut at higher doses. Glycine itself is calming, which is why this is the form people reach for in the evening.\u003c\/p\u003e\n\n\u003ch3\u003eWhat it supports\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRestful, quality sleep\u003c\/li\u003e\n\u003cli\u003eNormal muscle function and recovery\u003c\/li\u003e\n\u003cli\u003eA healthy nervous system\u003c\/li\u003e\n\u003cli\u003eBone health\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat is in the capsule\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eElemental magnesium:\u003c\/strong\u003e 275mg per 3-capsule serving — 65% DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrom:\u003c\/strong\u003e 2,500mg magnesium glycinate, chelated with glycine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Vegetarian hypromellose capsule, non-GMO, gluten-free\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Magnesium stearate, silicon dioxide, rice flour\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003eThree (3) capsules once daily, 30–60 minutes before bed. Water is enough; food is not required. Most people notice a difference in sleep quality within one to two weeks.\u003c\/p\u003e\n\n\u003ch3\u003eWhy ours is different\u003c\/h3\u003e\n\u003cp\u003eLook at any magnesium bottle and you will usually see one big number — the compound weight. Ours says \u003cstrong\u003e2,500mg magnesium glycinate\u003c\/strong\u003e and \u003cstrong\u003e275mg elemental magnesium\u003c\/strong\u003e, both on the front. The second number is the one you can actually compare between brands, and almost nobody prints it.\u003c\/p\u003e\n\n\u003ch3\u003e30-day guarantee\u003c\/h3\u003e\n\u003cp\u003eIf it is not right for you, email us within 30 days for a full refund.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBottle:\u003c\/strong\u003e 90 capsules — a 30-day supply.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWorth knowing.\u003c\/strong\u003e Magnesium can affect absorption of certain antibiotics (tetracyclines, quinolones) and bisphosphonates — space them at least two hours apart. If you have reduced kidney function, speak to your doctor first.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Verelia","offers":[{"title":"Default Title","offer_id":52828031582520,"sku":"VOX4MGNE","price":32.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/7174\/9432\/files\/1787210521226-generated-label-image-0.jpg?v=1787212714"}],"url":"https:\/\/verelia.co\/collections\/sleep.oembed","provider":"Verelia","version":"1.0","type":"link"}